Alpha Brain Ingredients (Science in the Supplement)

you’re looking to improve your brain power and cognitive function, you may have heard of Alpha Brain, a popular nootropic supplement that contains a blend of natural ingredients.

But what exactly are these Alpha Brain ingredients and how do they work?

In this blog post, we explore the key ingredients in Alpha Brain and their potential benefits for brain health.

Click here If you would like our FULL REVIEW of Alpha Brain

What are the Alpha Brain Ingredients?

Alpha Brain is a nootropic supplement that contains a blend of natural ingredients including amino acids, herbs and vitamins.

These natural ingredients are combined into three proprietary blends:

Flow Blend: Helps promotes alpha wave synthesis with L-Theanine, L-Tyrosine, Phosphatidylserine

Fuel Blend: Helps nervous system communication with L-Leucine, Pterostilbene and Vincopetine.

Focus Blend: maintains optimal acetylcholine levels with Alpha GPC, Huperzia Serrata, Bacopa Monnieri Extract.

PLUS CAT’S CLAW

Alpha GMC

Alpha GPC is considered a nootropic form of choline.

It is used in people with Alzheimer’s disease, stroke and dementia.

It is a compound that helps produce acetylcholine precursors in the brain.

This brain chemical plays an important role in attention, memory and motivation.

Several clinical trials and even a review have shown alpha-GPC benefits in people with brain dysfunction.

Bacopa monnieri

Bacopa monnieri is an herb that has been used in traditional medicine for centuries to improve memory and cognitive function.

It is believed to increase the production of neurotransmitters that help transmit messages between neurons in the brain.

L-tyrosine

L-tyrosine is an amino acid involved in the production of neurotransmitters such as dopamine and norepinephrine.

It is believed to improve cognitive function and performance under stress.

L-theanine

L-theanine is an amino acid found in green tea and is known for its calming effects.

It is believed to improve relaxation and concentration without causing drowsiness.

Oat straw

Oat straw is a nutrient-dense plant believed to improve brain function and cognitive performance.

Huperzia serrata

Huperzia serrata is a plant known for its ability to increase the production of acetylcholine, a neurotransmitter important for learning and memory.

Phosphatidylserine

Phosphatidylserine is a type of fat that is essential for normal brain function.

This phospholipid signals to immune cells when a particular brain cell is nearing the end of its life cycle and thus preserves cell function.

Because phospholipid levels decrease over time, phosphatidylserine supplementation may provide benefits such as a slower decline in cognition.

Pterostilbene

Pterostilbene is an antioxidant that protects your brain from oxidative stress and promotes cellular integrity.

This antioxidant can help maintain long-term brain health and thus prevent premature mental decline.

Vitamin B6

Vitamin B6 is a water-soluble vitamin that is important in the metabolism of proteins and carbohydrates.

It is also involved in the production of neurotransmitters and is believed to have cognitive-enhancing effects.

Cat’s Claw

AC-11 is one proprietary extract that is said to promote cellular integrity and DNA repair. However, there are no reviews or conclusive evidence that cat’s claws significantly affect memory and brain health.

Potential Benefits Alpha Brain Ingredients

The Alpha Brain ingredients are believed to have a wide range of potential benefits for brain health and cognitive function.

Some of the potential benefits of these ingredients include:

Improved memory and cognitive function: Bacopa monnieri, huperzia serrata and oat straw are believed to improve memory and cognitive function.

Bacopa monnieri is believed to increase the production of neurotransmitters, while huperzia serrata increases the production of acetylcholine.

Oat straw is believed to improve brain function and cognitive performance.

Increased concentration: L-tyrosine is believed to improve cognitive function and performance under stress, while L-theanine is known for its calming effects and ability to improve relaxation and concentration without causing drowsiness.

Better mood and mental clarity: Some of the ingredients in Alpha Brain, such as L-tyrosine and vitamin B6, are involved in the production of neurotransmitters that help regulate mood and mental clarity.

Safety and Quality of Alpha Brain Ingredients

As with any dietary supplement, it is important to choose products from reputable companies and look for certifications such as Good Manufacturing Practice (GMP) to ensure product safety and effectiveness.

Some of the ingredients in Alpha Brain may have side effects or interact with certain medications, so it is important to consult your doctor before starting a new supplement.

If you are pregnant, nursing or have a medical condition, it is especially important to consult your doctor before using Alpha Brain or any other dietary supplement.

All in all we consider Alpha brain to be a safe supplement, but if you are a person that is more sensitive than others, here are some potential side effects.

Insomnia – Because Onnit Alpha Brain helps boost your thought processes, alertness and mood, you can stay awake for hours after taking the supplement.

To make sure it doesn’t affect your sleep schedule, Onnit recommends taking it in the morning, when you can be most productive.

Headache – some reviews refer to headaches when taking the capsules.

Lack of water intake usually causes this side effect because it is too concentrated, not because of the nootropic supplement itself.

Alpha Brain can also make new users dizzy, as nootropics improve your thought processes.

Nausea – This side effect can occur if you take Alpha Brain on an empty stomach.

Nausea is common in users who are new to nootropics like Alpha Brain.

If it’s your first time, you might feel nauseous at first.

But don’t worry! According to reviews, this new sensation will likely subside as your body slowly gets used to the supplement.

To reduce fatigue, the capsules should be taken after a meal.

Stomach Problems – If you are not yet used to taking nootropics like Alpha Brain, you may experience digestive problems such as stomach pain or diarrhea.

In addition to mild side effects, side effects are possible if you continue to use this supplement with other drinks such as energy drinks or nootropics.

Alpha Brain Ingredients Study

In one study a total of 63 previously untreated subjects participated in this randomized, double-blind, placebo-controlled trial.

All participants completed a two-week placebo trial before receiving the active Alpha BRAIN product or a new placebo.

The participants then followed the manufacturer’s recommended usage guidelines for six weeks.

After placebo, participants completed a series of neuropsychological tests before randomization and again approximately six weeks after the end of the study.

After the two-week placebo run, no significant differences were found between the groups on any cognitive measure.

After six weeks, significant improvements in delayed verbal memory and executive tasks were observed in the Alpha BRAIN® group compared to placebo.

Conclusion

Alpha Brain is a popular nootropic supplement that contains a blend of natural ingredients including amino acids, herbs, and vitamins.

These ingredients are believed to have many potential benefits for brain health and cognitive function, including improved memory and cognitive function, increased focus and concentration, and improved mood and mental clarity.

Although the ingredients in Alpha Brain are generally considered safe, it is important to choose quality products from reputable companies and consult your healthcare provider before starting a new supplement.

By following these precautions, you can safely and effectively boost your brain power with Alpha Brain and other nootropic supplements.